14 Ways to Treat Damaged Hair

Bleach breaks into your hair and reacts with the pigment molecules to make your hair lighter. This destroys your hair by breaking down the natural fatty acids, leaving your hair brittle and damaged. Most of us have all gotten our make-up and skincare routine down pact. But our hair care routine seems to always be on the…

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5 Easy Ways to Protect your Skin from the Summer Sun

Summer is finally here! There are so many reasons to enjoy the warm air and beautiful sunshine, and most important, take care of your skin while doing so. My intense obsession with protecting my skin of sun damage and aging skin started when I was little. I was lucky because my Aunt was working at…

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6 Reasons Why Traveling to Medellin, Colombia is a Must

Medellin, Colombia. The city of eternal spring. A city within a lush green jungle. Where the the locals are hospitable and the only type of dancing around these parts is salsa dancing. Have you traveled here yet? If you haven’t, chances are you know somebody that has. Travel and Leisure calls this city, “South America’s…

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Switching From Coffee to Tea: Where to Start

I am fearful of my friends when they do not have their cup of coffee in the morning. It would be a guessing game; a headache, gloomy, pissed off, whatever the emotion or lack of it was always negative. I realized my family members also felt the same when they did not get their cup…

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Professional Brand: 4 Steps to Create Your Own

“The most common way people give up their power is by thinking they don’t have any.” Alice Walker The first time I heard about personal or professional branding was the beginning of this year. I decided that I needed to make it one of my goals for 2019 when I spoke with my new manager…

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DIY festival Totem Pole

Hey all!    I thought I’d share something with you that I find to be helpful when you are at a festival. Festivals can get really crowded when you are on the dance floor and sometimes it may be hard to find your friends. Let’s say it’s dark out and the crowd is bigger than it…

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How to Plan a Bachelorette in Cancun

It comes as no surprise that Cancun is one of the top destinations for a bachelorette party.  You’ve got everything you need from bright blue waters, white sandy beaches, relaxing spa treatments, your Mayan culture, tacos, more tacos, and a unique nightlife. Getting There Fly in with all your girls into Cancun International Airport Cancun,…

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31 Days of No Alcohol

   Why I Did this Challenge I’m not an alcoholic but I used to drink a lot- almost every day.  I liked to wind down from a long stressful day of work with a nice glass of pinot and enjoy it while cooking a Blue Apron meal.  However, that was all I did when I…

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Vegan Food Tour in Portland

Famous for its eco-friendliness, it comes as no surprise that Portland is one of the best places to eat vegan food. Ichiza Kitchen and Tea House   Start off with the Golden Water Turtle Oolong Tea which has notes of toasted rice, chestnut, and wood fire.  Our server brought it to us in a beautiful…

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